This video gives a quick explanation on how to use a recycled pickle jar for lacto fermentation purposes with an example of ...

Ferment garlic for a flavorful preservation that won’t take up space in your freezer. Sanitize all of your equipment by submerging it in boiling water for a few minutes and then allowing it to cool to ...

In the days before refrigerators, chemical preservatives, and fossil-fueled transportation, starving to death in the winter was a much more pervasive fear. Fermentation first arose more than 10,000 ...

What is fermented shrimp? Is it an ‘ancient’ food? Fermented shrimp only requires three ingredients: micro shrimp or krill, sun, and salt, all of which are abundant in Southeast Asia. Those with ...

Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...

HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

Effervescent and refreshing, tepache is a delicious way to dabble in home fermentation. When summer hits and it’s too hot to move, nothing refreshes like a glass of homebrewed tepache. Fermented ...

Yogurt is one of the most accessible fermented food options available. It is rich in probiotics that promote a healthy ...