They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

The contextual model of psychotherapy is a conceptual framework that emphasizes the importance of various factors in the effectiveness of psychotherapy. This model was primarily developed by Bruce E.

Psychiatrists and psychologists both treat a variety of mental health conditions but there are key differences in what they ...

Abbreviated, 15- to 30-minute medication visits have become common in psychiatry now that many insurers model their reimbursement patterns on internal medicine and surgery. To support practicing ...

It's a fairly universal experience to deal with annoyances throughout the day—whether it's from specific situations or certain relationships. But there are times when we're not just talking pet peeves ...

After years of rushing from one thing to the next — trying to balance work, a busy social life, and personal goals — I realized that I wasn't really living. I was going through the motions of living, ...