Whether road cyclists or mountain bikers, some have been riding for years with the same frame size, the same adjustment of parts and the same back or knee pain, but they never add up the correlation. ...

I love cycling, but too long in the saddle and it’s a pain in the arse, quite literally. At first, I was assured by long time riders that I’d soon ‘get used to it’ but soreness, numbness and chafing ...