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As a psychologist, I know it's normal for parents to get angry. Here's how caregivers can handle their own big feelings.

It's 5 p.m. and you're trying to make dinner. Before you turn on the oven, your phone starts pinging, and your 8-year-old pleads for screen time. Meanwhile, your 4-year-old pulls the cat's tail and ...
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Parenting Tips: How to turn your child's anger into positive energy! 7 psychology-based tips every parent should know..

Every child has a unique personality. Some children are very calm, while others get angry over seemingly trivial matters.
Psychology Today

How to Get Closure

Many of my clients feel stuck because they don't have closure. They can't move on. They can't be present in new relationships. They dwell and wish they could go back in time and make different choices ...
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As a psychologist, I know it's normal for parents to get angry. Here's how caregivers can handle their own big feelings.

Dr. Juli Fraga's new book, "Parents Have Feelings, Too" is out now.Courtesy of Juli Fraga I'm a psychologist and co-author of a book with Hilary Jacobs Hendel, "Parents Have Feelings, Too." I want ...
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As a psychologist, I know it's normal for parents to get angry. Here's how caregivers can handle their own big feelings.

I'm a psychologist and co-author of a book with Hilary Jacobs Hendel, "Parents Have Feelings, Too." I want parents to know that though it can lead to self-criticism, anger is a natural feeling.