To lower your blood sugar quickly, you should take more insulin or seek medical attention if it's an emergency.

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Many factors affect your blood sugar levels, including how often you eat. Fasting may lower your blood sugar, but it’s best to check with your healthcare provider before starting a fasting routine.

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

Honey contains more nutrients and has more potential health benefits than sugar. There are more than 300 different types of ...