Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...

We've all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse. This can lead to irritating symptoms, such as coughing, a sore throat, ...

Kristin Ahrens is a member of the National Association of Pediatric Nurse Practitioners (NAPNAP) and the National Association of School Nurses (NASN). Not many things are as uncomfortable and annoying ...