Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month. Taking biotin supplements may strengthen nails and promote their growth. Avoid using nail cosmetics regularly, as ...

This strengthening base coat contains rejuvenating AHAs, nourishing vitamin C, restorative vitamin E, and hydrating vitamin B5 to restore the health of your nails in just a few days. Wear it on its ...

Some mistakes -- including while getting manicures -- could be weakening your nails. But there are ways to fix them. Ilja - stock.adobe.com Leave your weak nails in 2024. Dr. Mary Stevenson, a ...

These simple and effective tips will help you grow healthy, longer, and stronger nails. You will also find the best products to help you achieve your nail goals. I’ve always admired people with long ...

Applying lemon juice to your nails weekly will not only helps them to grow, it also helps to brighten your nails and makes them strong. Recommended For You Lifestyle 2025-10-22T10:55:33+00:00 The ...

Don't get us wrong: There will always be a place in our hearts for crazy-long acrylics, eye-popping patterns and charms and glitter nails galore — but all that glue and UV curing can wreak some ...

Harvard-trained longevity doctor David Sinclair suggests nail growth can be a surprising indicator of biological age. A 1979 ...

Naturally, people slid into the comments with lots of questions—and honestly, same. So, we tapped three more dermatologists for their take on this hack. Minoxidil is medication that’s used to ...

So to try and breathe life into my flimsy nails, I decided to switch things up. From investing in a top quality nail file to always using a base coat under nail polish, read on to uncover the most ...