Powerlifting Technique on MSN

We Asked a Powerlifting Coach How to Train Legs Without Hurting Your Back

A powerlifting coach explains how to build strong legs safely using belt squats, leg press, and other low-stress movements ...
Timeslife on MSN

Train Your Legs Like Steel: How Strong Legs Help You Live Longer

Do you know your legs are more than just for walking or running? Strong legs can really help you stay healthy and energetic ...