After injury rerouted his basketball dreams, Adam Quinter found purpose in pain. Discover how his journey can inspire healing ...

In today’s fast-paced world, maintaining a healthy lifestyle is more important than ever. One of the cornerstones of a healthy lifestyle is a balanced diet rich in nutritious foods. Certain foods have ...

Dr. Joseph Jacobs, DPT, ACN — a cancer survivor, Doctor of Physical Therapy, Advanced Clinical Nutritionist, and author of ...

Our skin protects us from everyday mechanical stresses, like friction, cuts, and impacts. A key part of this ...

Nowadays, many struggle with fatigue, digestive issues and unexplained health concerns. While quick-fix diets and wellness trends come and go, science points to one foundational truth: gut health is ...

The family of Tal Haimi, whose body was returned after months in captivity, said they can finally begin the healing process. ...

Childhood abuse can leave deep emotional scars, but its effects extend far beyond the mind. As a survivor of physical and sexual abuse, I’ve learned how trauma can disrupt not just emotional ...

Scientists have discovered what goes wrong inside liver cells when alcohol-related damage can't be reversed, offering fresh ...

Chafing occurs when skin, clothing, or other surfaces repeatedly rub against the body. This causes symptoms like redness, ...

Learn how to talk about trauma with children using the P-A-C-E approach. Presence, patience, and empathy, not perfection, ...

Dangerous freezing weather has settled over Central Indiana this week, with wind chills of 10 to 20 degrees below zero Tuesday into Wednesday, according to the National Weather Service. When it gets ...