Journaling is an amazing skill that can help you process your emotions. Through journaling, you can also learn how to better express how you feel. I have taught people how to journal effectively in ...

Are you wondering how to help your partner communicate more openly with you? Does your partner find it difficult to share ...

You know that look your partner gives you—the one that says it all without saying anything at all? It’s like a silent ...

Science finds that one key to satisfaction in a relationship is feeling understood and supported. But in these uncertain times, when many of us are facing a lot of individual stress and anxiety, being ...

Marc Brackett explains what's wrong with the way society teaches (or doesn't teach) children about dealing with feelings—and ...

Navigating anger in a relationship can be challenging. The smartest couples recognize anger is a normal part of building a life together, so they prepare for these moments by practicing ways to ...

Good communication is the foundation of any healthy relationship. However, it's often easier said than done. A major communication issue couples face often starts before any words come out. Going into ...

Losing a pregnancy or an infant is extremely devastating for every parent. However, it’s usually the mother who is most ...

When partners are unhappy, they communicate this mostly indirectly. They don't just express unhappiness during arguments - they're meaner, sabotage their partners, and deliberately stir negative ...