Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.
Certain vitamins and supplements, such as licorice root and St. John's wort, can affect your blood pressure or how well blood ...
High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke. While genetics and stress contribute significantly, our daily diet plays a crucial role in regulating blood ...
New research suggests that limiting sugar during pregnancy and the first two years of life can have lasting benefits for our heart health.The study, published in the British Medical Journal (BMJ), ...
“Sleep apnea is a common condition where breathing stops and starts many times during sleep,” says Corteville. He explains ...
Hot summer days are great for spending time outside, but if you have high or low blood pressure, warmer weather can pose some risks to your health. Understanding how heat affects your body — and ...
Any boozing can cause your blood pressure to go up, a new study shows.Even slight increases in alcohol consumption ar ...
A first-of-its-kind clinical study shows that offering modest monthly grocery cards for produce leads to improvements in ...
If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...