In the early 2000s, Gloria Mark noticed she was having trouble paying attention to any single screen. Anecdotally, she knew others were feeling the same way. As a psychologist and scientist, she ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Focusing on work and other projects is hard, and it’s getting harder. Who among us doesn’t have a to-do list that seems to be getting longer by the hour? Add in the endless — and distracting — news ...

Have you ever dropped your phone? Maybe you weren’t paying attention to what you were doing or were excited to show a friend a photo. Suddenly, the phone slipped from your fingers and headed towards ...

If you feel your attention span has shrunk over the last few years, it probably has. Here’s how to regain your focus. According to researchers, in 2003 our attention spans were generally around 2.5 ...

In today’s digitally-driven world, maintaining focus and concentration can sometimes be a little tricky. Thanks to the constant barrage of notifications, emails, and the siren call of social media ...

When was the last time something (or someone) held your full attention without you feeling the pull to check email, scroll social media or reply to a text? How often do you find yourself multitasking, ...

Attention deficit hyperactivity disorder (ADHD) may seem like a relatively recent phenomenon that perhaps developed late in the 20th century, when more and more distractions started vying for humans’ ...

In today’s digital age, staying focused and productive can be a challenge. we have a great video from From Sergio that gives us details on a range of Apps that can help you Focus. With countless ...