Here's how to make your chocolate indulgence a healthy part of your diet.

Dark chocolate is packed with good-for-you antioxidants. The treat may even play a role in lowering the risk of heart disease, stroke, and diabetes.

EVEN YOUNG children know that chocolate is a treat, to be savoured on special occasions. But the “dark” variety, which has more cocoa, is touted as healthier and even as a health-booster. Dark ...

Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.

Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, ...

Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

Dell Stanford, a qualified nutritionist of 15 years, insisted that dark chocolate must be eaten in moderation to reap its ...

New research suggests theobromine could have anti-aging properties. A recent study linked a compound in dark chocolate called theobromine with a lower biological age. The research on this effect is ...

With dark chocolate, a bit of espresso, and a chocolate-peppermint ganache on top, these rich brownies have so much flavor in every bite. Leaving a few inches of parchment paper to hang over the sides ...