Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

To sum up, dealing with high blood pressure and kidney disease means looking at the whole picture. Medicine, healthy food, exercise, and changes in daily habits all work together to protect your ...

The kidneys are vital organs responsible for waste management, which is crucial for maintaining your body’s chemical balance and blood pressure. If you don’t take care of your kidneys, you risk a slew ...

Q: Almost everyone I know is either overweight or has heart disease, depression or some other chronic condition. Is there a solution? -- Casey R., Richmond, Virginia A: Yes, we can make America ...

Take vitamin D supplements only under medical guidance, follow prescribed doses, and get regular blood tests to monitor vitamin D and calcium levels.