Pruning apple trees encourages growth and reduces the risk of disease. Prune apple trees in late winter or early spring to ...

Ever wondered how long they take to work and what other benefits they hide? You've come to the right place! Get ready to discover why you should incorporate them into your fitness and health routine.

Prunes do a lot more in the kitchen than promote digestive health. Cut fat while adding fiber and more nutrients to baked goods with puréed prunes. It’s the fiber that makes the difference. Prunes ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a recent 12-month study, postmenopausal women who ...

Don't sleep on prunes for vitamins, minerals, and gut-healthy fiber. You’ll never come across a prune tree because prunes aren’t your typical fruits. They may be sweet and have seeds like many fruits ...

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Prunes are so effective at treating constipation because they have three different components that help you poop. If you have trouble going number two, chances are someone will suggest downing a few ...