Your vision shapes how you live each moment. Protect it, strengthen it, and let it bring you closer to the life you want.

To improve your eyesight, make sure you're eating enough vitamin A, wearing sunglasses, and following the 20-20-20 rule.

It's true: Carrots are excellent for your eyes. The root contains beta-carotene, an antioxidant compound that protects the eyes from oxidative stress. This is key because chronic oxidative stress can ...

If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with symptoms ...

Protect your eyes this Diwali! Avoid rubbing, rinse with water, wear goggles, and seek medical help immediately for any eye injury.