Don't be fooled by diets and workouts that claim to speed up metabolism, that's not how it works. Here's how metabolism is ...

For the most part, your metabolism is determined by genetic factors outside of your control. However, the following tips can ...

Struggling to shed stubborn belly fat despite dieting or regular workouts? Check out nutritionist’s magic drink recipe that ...

When people struggle with weight loss, the first suspect is often their metabolism. It’s a familiar frustration when you wonder why a friend can eat twice as much and never gain weight, while you seem ...

IT’S GOING TO BE A WILD RIDE THIS WEEK. ALL RIGHT, NO KIDDING. METABOLISM. IT’S HOW OUR BODY USES ENERGY AND IT CAN CHANGE A LOT THROUGHOUT OUR LIVES, ESPECIALLY AS WE GET OLDER. AS SOME OF US ARE ...