Your friend or loved one may have a rough day at work and feeling low. If not professional matter, something personal like a ...

Your fight-or-flight response is activated, she said, increasing your heart rate and releasing stress hormones like cortisol.

A new study shows you should never try to cheer someone up by telling them ‘it could be worse’ or to ‘calm down’. Researchers asked 325 married couples to think about a fight with their partner and ...