Traveling during the holiday season can be stressful, so we asked experts for tips on how to help kids remain calm.
Winter break and the holiday season can be especially stressful for some families, but experts at Pine Rest Christian Mental Health Services are here to help parents keep routine and overcome ...
NEW YORK (AP) — Summer can be a time of big transitions for kids. It’s often the season for moving to a new home or preparing for a different school. And that brings worry and stress. Parents and ...
Although stress often feels inevitable and may seem like a natural response to pressure, chronic stress can have a significant impact on our bodies. From aching joints to mental fog, inflammation, ...
The start of a new school year often brings excitement, but it can also stir up feelings of stress and anxiety for children and teens. Between adjusting to new teachers, balancing academics with ...
Experts share what parents should look for to help kids deal with anxiety. — -- Headaches, stomach aches and even trips to the emergency room are some of the symptoms of stress exhibited by kids ...
I’ve always disliked the common saying, “Big kids, big problems; little kids, little problems,” for a few reasons. First, it invalidates or dismisses the concerns and questions of parents who are in ...
In classrooms with multiple students with anxiety, depression, and trauma, the ones most in need of mental health support may be the teachers themselves. Teachers facing their own unresolved stress ...
LAYOFFS AND A SHRINKING ECONOMY. SO WE WANT TO TURN THE CONVERSATION. WE’RE GOING TO USE THAT AS A BASE, BUT WE’RE GOING TO TURN THE CONVERSATION NOW TO MANAGING FINANCIAL STRESS IN FRONT OF YOUR ...