Building a self-care routine strengthens your mental health, reconnects you with yourself, and reminds you that you also ...

Martha Stewart spoke about what a typical day in her life looks like recently on the "Lipstick on the Rim" podcast.

For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring.

You know those annoyingly energetic people who seem to have their lives together from the moment they wake up? The ones posting workout selfies at 6 a.m. while you’re still negotiating with your ...

Scientists reveal a simple morning routine for enhanced brainpower. Exercise, sunlight, water and breakfast provide an ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

The 61-year-old fashion icon and beauty entrepreneur joined Mamamia's You Beauty podcast this week, and while her morning routine is full of clever tricks and rituals, there's one surprisingly simple ...

Kotb spent 26 years at NBC News, including 17 years co-hosting Today. For many of those years, she often first appeared on TV ...

Nutrition scientist Dr Emily Prpa has revealed that people's morning routines are having a huge impact on the rest of their ...