Alcohol withdrawal causes mild symptoms like nausea, tremors, and anxiety, as well as severe symptoms like seizures, ...
Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...
Alcohol is energy-dense and can promote weight gain through extra calories and appetite effects. Studies show heavy drinkers have less favourable weight-loss outcomes. Stopping or cutting alcohol ...
"I can’t fall asleep without a glass of wine." Can you relate? As a sober therapist who quit alcohol after drinking to fall asleep for over a decade, I completely understand. Worrying about lost sleep ...
A woman who admitted she was a 'high-functioning alcoholic' has revealed what her life was like before she quit, and how she ...
October 2, Gandhi Jayanti, is a dry day in India. Experts say if you extend it into 30 days without alcohol, your body and ...
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Why It’s So Hard To Quit Alcohol: Scientists Discover The Brain Circuit That Fuels Addiction And Relapse
Scientists have identified a tiny brain circuit in the paraventricular nucleus of the thalamus (PVT) that keeps alcohol users ...
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