Managing cholesterol isn’t just a doctor’s office problem—it’s a grocery cart decision. While meds play a role, your daily food choices can be even more powerful in turning the tide on LDL (that’s the ...
Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A sedentary lifestyle, having saturated fats, smoking, consuming alcohol, and ...
To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...
EatingWell on MSN
The #1 Afternoon Habit to Start If You Need to Lower Your Cholesterol, According to Cardiologists
High cholesterol can increase your risk for heart disease. Experts say the number one afternoon habit to help lower your ...
Medium on MSN
The 6 Best Foods For Lowering Cholesterol
Salmon, sardines, tuna, and mackerel are excellent sources of omega-3 fatty acids, which help lower triglycerides and improve ...
Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
A staggering 28 million adults in the United States have high cholesterol, meaning they have too many lipids (fats) in their blood. That number, from the Centers for Disease Control and Prevention ...
This year, Google users in the United States wanted to know more about strep throat, how to lower cholesterol and what helps with bloating. Those were just some of the top-trending health-related ...
Your kitchen pantry might already contain two of the most effective weapons against high cholesterol and inflammation. Recent discoveries have revealed that chickpeas and black beans can deliver ...
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