Let’s talk about something that affects nearly every woman but rarely makes it into casual conversation. That delicate balance “down there” that can make the difference between comfort and utter ...
For almost four years, Richard Stephens’ brain felt as if it were jiggling around inside his skull. If he turned his head, his vision wobbled for a few seconds before it became steady again. To cope, ...
Your sense of balance fades after 40—but it doesn’t have to. Here’s how to maintain it. Regular movement and balance training—like the kind seen here—play a crucial role in staying steady and ...
The lights are out, the sweets are gone, and the selfies are posted — but your body is quietly asking for a break.