Common causes of low back pain include muscle strain, trauma, osteoporosis, and autoimmune disorders.
Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...
If you’re one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel like a pain in the neck. From lifestyle changes to medications, several ...
Prolonged sitting isn't just uncomfortable, it can cause pains and stiffness in the neck in a condition some experts are calling 'tech neck'. This modern affliction of stiffness and discomfort often ...
Walk into any coffee shop, airport, or waiting room, and you will see people in the familiar pose — head down, eyes fixed on a handheld device. With prolonged use, they will likely start feeling the ...