Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Ever feel like your life is out of your hands? With the speed of life and everything that ...

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

Often when you're upset, you might hold your breath or breathe too shallowly. So before you start spiraling out of control, ...

You’ve been there: you get into bed at night, start thinking about your next work task, and soon find yourself analyzing the ...

A woman moves to a new city. She doesn’t know anyone, but one day, she wanders into a thrift store, running her fingers over an old leather jacket, a vintage watch, and a well-worn novel. Something ...