Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...
Asanas that rotate the torso lengthen not only the larger muscles of the back, abdomen, and chest but also the smaller, ...
A viral video highlights one muscle as a cause of dizziness. Dr Joe Damiani explains the SCM muscle disrupts balance. This ...
Torticollis is a common condition in babies caused by tightness in the sternocleidomastoid muscle on one side of the neck.
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