Beetroot has emerged as a natural aid for improving liver health and preventing fatty liver disease. Rich in antioxidants like betalains and nutrients such as betaine and nitrates, it supports ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps ...

If you have ever scrolled through Instagram and wondered how some girls have that perfect, soft flush on their cheeks, the kind that looks like they’ve just stepped out of a romantic winter movie, let ...

Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.