Getting enough sleep is “one of the pillars of health,” says Fariha Abbasi-Feinberg M.D., a sleep specialist based in Fort Myers, Florida and spokesperson for the American Academy of Sleep Medicine.

Face it: Some of us just aren't sound sleepers, and listening to your partner snore or being woken up by the bin man at 4 a.m. doesn't make getting your eight hours any easier. Sure, you can try to ...

I used to use ear plugs for about a year until one day, the apartment building I lived in cought fire.<BR><BR>Yes, fire.<BR><BR>Thankfully I was simi-dressed when the nice fireman kicked in my door ...

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The routine is almost reflexive:slip in your earbuds, hit play on a favorite podcast or calming playlist, and drift off to ...

For concerts, travel, sleep and more, ear plugs can make life's loud moments a little more enjoyable.

ACCORDING to OSHA 1910.95(b)(1), when harmful workplace noise cannot be controlled by other means, "personal protective equipment shall be provided and used . . . ." This may seem like an easy task, ...