We love hitting the gym and attending fitness classes as much as the next gym-goer, but sometimes, we prefer working out at home. Some of Us may feel intimidated trying to lift weights or correctly ...

A lot of pilates classes these days require you to head to a boutique studio to get access to full-body reformers or for you to shell out big on your own. But you actually don’t need an expensive ...

The Pilates ring is the underrated workout tool that's not sold out right now. Here's why to get one—and how to use a Pilates ring at home. Now’s the time to make your vision for a home gym turn into ...

Pilates is a fantastic method of exercise for stretching and strengthening that is low-impact and can be done either at the gym or at home. While one of the selling points for Pilates is its ...

Reformer Pilates is the low-impact workout beloved by celebs including Hailey Bieber and Meghan Markle. But why exactly has it become the insider-favorite body sculpting class? Laura Quinn, head ...

Editor’s Note: This article was updated on April 23, 2024. We love hitting the gym and attending fitness classes as much as the next gym-goer, but sometimes, we prefer working out at home. Some of Us ...