Many people start swimming with fins and are initially surprised by the pain in their feet and ankles. Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both ...

If you are considering a military special program involving rescue swimming or diving, you will eventually be tasked with swimming in fins. These are typically large scuba fins that take time to get ...

Fins make a swimming workout more enjoyable because they increase your speed. Ideal for weaker swimmers, they train you to kick better on your own and have a large surface area that improves ...