Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling deeply, and reacting to things others barely register. But to the outside ...
It isn't always easy to tell what someone is about. However, if these phrases instantly irritate someone, they are likely ...
When it comes to sensitivity, you might think of someone who cries easily or who’s easily offended. But hypersensitivity goes beyond that—it’s a heightened way of experiencing the world. If you often ...
Really sensitive people often take things personally without realizing why. These simple habits help sensitive people protect their energy, stop absorbing everyone else's emotions, and feel more ...
Being highly sensitive is a unique way of relating to the world. In the professional sphere, this heightened sensitivity can be difficult to live with, but not impossible. Spoiler alert: it's not a ...
Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...
The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...
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