Eating to curb chronic inflammation doesn’t have to mean cooking every night. Each recipe in this gallery can be prepared fully or partially in advance, so you’ll have nourishing dinners ready for ...

These anti-inflammatory dinner recipes have at least 6 grams of fiber per serving and come together in a single pot for an ...

Add a little bit of gut-healthy spice to your favorite recipes. Working anti-inflammatory foods into our diets is key to staying healthy, especially if you struggle with chronic inflammation.

Yes, you can reduce inflammation and still get dinner on the table in 30 minutes (or less!). Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories, with modifications ...

Nourish your body with this Heart-Healthy & Anti-Inflammatory Turmeric Ginger Salmon with Roasted Broccoli & Sweet Potatoes. This dish is packed with beneficial nutrients, featuring omega-3-rich ...

These quick weeknight dinners prove that healthy doesn’t have to mean time-consuming. Think minimal prep, maximum flavour and zero reason to reach for takeaway.

The celebrity chef shares ingredients to avoid and embrace. Autoimmune issues don't have to keep you from eating delicious foods. In fact, with the right ingredients and bold recipes, everyone can ...

Oncologist Dr Jayesh Sharma said sleeping immediately after having your dinner leads to a “very bad cycle of inflammation.” ...