About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Insomnia, which is characterized by difficulty sleeping, is a common health condition that leads to distress from and dissatisfaction with the quality and quantity of sleep. Insomnia is different from ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

You’re tossing and turning, counting sheep for what seems like forever, and still, sleep won’t come. You’re tired but can’t sleep and wonder, Why can’t I sleep? It could be insomnia. In the moment, it ...

Up to 10% of adults suffer from chronic insomnia, a condition linked to mood disorders, anxiety, and hypertension. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the “gold standard” first-line ...

The National Institute for Health and Care Excellence (NICE) has recommended daridorexant (QUVIVIQ, Idorsia) as a new treatment option for long-term insomnia but underscored the importance of keeping ...

"Sleep when the baby sleeps"—a common refrain from well-meaning loved ones and health professionals. In practice, however, turning off our vigilant brains early in the lives of our offspring can feel ...

Everyone has trouble sleeping from time to time, especially when things are stressful. But some people lie awake night after night, silently suffering from chronic insomnia. Losing so much sleep can ...

If you struggle to sleep well at night you might be interested in a new sleep system designed to treat insomnia called the Sorosis Mini3, specifically designed to help you fall asleep faster sleep ...