Haters talk, but Mya Lesnar shows. On Monday, the daughter of WWE legend Brock Lesnar shared a new Instagram video showing her flexing her muscles. She has a simple message: “Was made for lifting, not ...

Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...

Shaquille O’Neal hit up his Instagram account recently to flaunt his bodybuilder physique in a video shared with fans, People reports. An Aug. 3 clip of the retired NBA legend shows him walking into a ...

Zac Efron, 34, continues to remain one of Hollywood’s finest men, and his recent Instagram video proves that! On Aug. 16, the High School Musical star took to social media and bared his sexy back ...

Hugh Jackman, 55, is getting ready to play the role of Wolverine in the upcoming film, Deadpool 3, and looking great while doing it! The actor took to his Instagram account to share a new video of ...

It’s easy to exercise the muscles you can see—your biceps, your quads—but there are more muscles in your body than just the big ones. We’ve talked before about the muscles in your hands and forearms, ...