If you struggle with your mental health, you know how easy it is to focus on triggers rather than the things that make us truly happy. Society makes it hard for those with mental health problems to ...

The term "trigger" has made its way into the popular vernacular. "Trigger warnings" are given on social media often for anything that could be potentially upsetting, and has been considered a ...

Conversations about emotional well-being often center around avoiding anything that might "trigger" discomfort. While this can encourage compassion and consideration for personal struggles, there's ...