UFC lightweight contender Arman Tsarukyan gave fans a glimpse of his raw power and intensity during a recent training session ...

Dive into the intense world of boxing with exclusive training footage of John Hedges. Witness the dedication, hard work, and skill it takes behind the scenes to prepare for the ring. This video ...

The offseason grind doesn’t stop for Kyle Juszczyk, and it turns out, his wife Kristin isn’t off the hook either.With NFL training camp just a few weeks away, the veteran 49ers fullback is sharpening ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

Jayson Tatum’s Achilles injury during the 2024 Eastern Conference semi-finals against the New York Knicks devastated the Boston Celtics. The injury dashed the Celtics’ playoff hopes and left fans ...

Discover the simple habit an Olympic champion uses to stay strong and mobile without spending hours in the gym.

A woman was hospitalized with a severe reaction to working out that caused her muscles to balloon and her urine to turn dark. Gemma Underwood, 41, is an orange belt in karate, and said she felt sore ...