Upset stomach. A heavy weight on your chest. Feeling like you can’t breathe. A constant, unrelenting worry that others think you’re stupid or annoying. The sudden urge to bolt from the crowd. This is ...

People who crave deep connection but need endless alone time usually have high standards, but also a strong sense of internal ...

For those who experience social anxiety, consuming weed allows them to actually enjoy themselves, instead of allowing their anxieties to keep them on high-alert. For those with social anxiety who ...

Much like tax returns and putting the bins out on time, social rejection is an unavoidable part of adulthood. Nobody likes feeling left out by their friends or colleagues — after all, humans survive ...

Here's how introverts can build a strong personal brand whether it's on social media or at big events and still stay sane.

You might think you're just super organized, but that constant need to map out every detail can be anxiety in disguise. It ...

Feeling wiped out after spending time in crowded places isn’t always about being an introvert. Many people experience mental and physical exhaustion when surrounded by large groups, even if they enjoy ...

Stress looks the same for introverts and extroverts, but relieving it is a different story. Here, two psychs explain those differences. So, while introverts and extroverts may have different ...

Ah, yes, that moment when you finally get home and can just relax. Changing into PJs and doing whatever you want to do — by ...

Consuming weed allows those who experience social anxiety to actually enjoy themselves, instead of allowing their anxieties to keep them on high-alert. For those with social anxiety who prefer to be ...