Feeling tired? Experiencing headaches, dizziness or lightheadedness? Brittle nails? You might have iron deficiency anemia. True nutrient deficiencies are rather unusual in this day and time, when most ...

Iron is a very important mineral ... that’s involved with every cell in the body utilizing energy,” said Dr. Steven Fein, a ...

Brain fog and constant fatigue could be signs of iron deficiency. Learn when to get tested and how treatment can help you feel better.

I’ve heard that iron supplements may ease fatigue. Should I start taking one? If you have iron-deficiency anemia, you should take an iron supplement. But here’s an interesting pro-tip I share with my ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Iron deficiency may affect more than 1 in 6 adults in the U.S., ...

Anemia is both preventable and treatable. Regular antenatal check-ups, timely blood tests, iron-rich foods such as green ...

Your nails and hair are sending a message Spoon-shaped nails, concave, curling upward at the edges, are a textbook sign of ...

Please, hear me out: Have you ever felt the craving to eat ice? OK now, what about dirt? Or even clay? This phenomenon is called pagophagia and this craving, along with fatigue, rapid heart rate or ...

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Anemia affected nearly 2 billion people in 2021, impacting women to a greater degree than men. In a new study covering three decades of global anemia data (1990–2021), a complex picture emerges of how ...