Skip right past that salad dressing aisle at the grocery store. Making your own at home is easier than you think, and when you’re keto, that’s essential. You can control every ingredient, from the ...

The ketogenic diet, or keto diet, is a low carbohydrate, high fat diet that some people use to lose weight or, in some cases, control epilepsy. As salad dressings can contain sugar, they are not ...

The ketogenic, or keto, diet is a very-low-carb, high-fat diet that has been shown to deliver several health benefits (1). While this way of eating can be inherently limiting, advancements in food ...

If you're on the keto diet, avocado and nuts are your new bffs, followed closely by cheese, alongside some butter and cream playing supporting roles. But veggies? You need those, too. And the best way ...

If you're on the keto diet, avocado and nuts are your new bffs, followed closely by cheese, alongside some butter and cream playing supporting roles. But veggies? You need those, too. And the best way ...

Amy Robach's mom Joanie shares keto-friendly fall recipes. It's fall, so why not gear up for your next gathering with loved ones by making some delicious keto-friendly recipes? "GMA3" host Amy ...