To soy or not to soy? Let's look at the research. If you follow a plant-based diet, soy is likely a go-to protein source for ...

Experts say a lot of people are turning to soy, whether it is to ease menopause symptoms, lower cholesterol or just to be healthy. are packed with healthy nutrients, but researchers say it is ...

If you’ve thought about shifting to a more plant-based diet, whether for environmental or health reasons, you’ll find that a lot of meals include some kind of soy. From tofu and tempeh to soy protein ...

Soy-based foodstuffs like veggie burgers and nutrition bars are a source of protein and generally considered “health foods” often eaten out of a belief they are good for you. Soyfoods also have a ...

LOS ANGELES -- In 1999, the government allowed food manufacturers to label soy protein as health food, due to its association of reducing the risk of heart disease. No surprise soy foods inundated the ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

It’s hard to imagine many kitchens without soy sauce. Thanks to its deep umami flavor, easy accessibility and salty kick, we splash it on stir-fries, marinate meats with it, drizzle it over rice and ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...