What made it fun was how it changed decision-making on the fly. Heading out the door, a quick glance at training readiness or ...

As March gets underway and a promising glimmer of spring lingers in the air – and across weather forecast apps – it’s a good time for a wardrobe rethink. Not exempt from this trans-seasonal ...

Doctors and personal trainers gave us their honest opinions on whether walking or jogging is better for weight loss. Here’s ...

By taking a measured approach, you can achieve higher-intensity run goals, build mental toughness, and improve overall run ...

Thankfully, jogging strollers have evolved a lot since my first runs with my baby over 16 years ago, and now there is a great jogging stroller for everyone no matter your height, running style, ...

What I remember most about running in the first Johnnycake Jog is I didn’t win it. A lot went into that result, but the main ones were I didn’t run the whole way and when I did run, I didn’t run very ...

When Kyia set out for a jog just days after a marathon, she never imagined she'd get hit by a car. But she did — and she just kept running Ashley Vega is a writer-reporter at PEOPLE. She has been ...

The best run I’ve ever taken was on the bike path in Santa Monica. It was five days before my wedding, and I was more than crunched for time, but I was determined to run the five miles I’d set my mind ...

When he collapsed and nearly died from a heart attack while jogging in Riverside Park three years ago, Veríssimo Costa had the good fortune of running in front of two off-duty emergency medical ...