Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

Need a quick workout that requires minimal equipment but still targets your whole body? Try jump rope. Accessible for all […] ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...

When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it as ...

If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little ...

Skip Crossrope unless you really love skipping rope. If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. writes about tech news, reviews gadgets, and ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Crashing out over cardio? I promise you’re not ...

RACINE — First- through eighth-grade students at St. John’s Lutheran School participated in the American Heart Association Jump Rope for Heart event on Feb. 14. The students made their way around the ...