Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

Jan. 8—The second Friday in January is known as "Quitters Day" marking the end to many peoples New Year's resolution attempts. Exercising more is what a lot of people strive for in the new year, ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

Some days it might not be uncommon for you to feel like you’re dragging, leading you to consider skipping a workout. You might prefer to sleep in instead of mustering up the motivation to go and keep ...

Part of Ohio Gov. Mike DeWine’s efforts to make Ohioans healthier, he and Lt. Governor Tressel launch the Team Tressel ...

Many prioritize fitness when it comes to making New Year’s resolutions, but for those of us in cold-weather climates, having inadequate activewear may set you up for failure before you even begin.

With the explosion of smartwatches, fitness bands and other wearable tracking technologies in recent years, comes the word biometrics. Biometrics, from the Greek for life measurements, is a fancy term ...

NEW YORK (Reuters Life!) - It is the dusking of the Age of Aquarius. And as the generation that wouldn't trust anyone over 30 enters their 60's, the fitness industry is singing "You've Got a Friend" ...