Health on MSN

4 drinks with as many probiotics as kombucha

Probiotic drinks like kombucha, milk kefir, water kefir, buttermilk, and probiotic juices can support digestive health.The ...
Verywell Health on MSN

What happens to your body when you eat more fermented foods

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Fermented foods support gut health by balancing your GI tract ...