If you’re following a keto diet, many options for low-carb flours are still available for you to use. This includes almond flour, flaxseed meal, and oat fiber among five other keto-friendly flours.

When it comes to baking on a keto diet, you can’t use traditional flour because of its high carbohydrate content. Instead, you’ll typically see almond flour and coconut flour being used. But how do ...

A low-sugar, gluten-free dessert option. Instead of wheat flour, these chocolate chip cookies use almond flour. This keto recipe makes 12 cookies, perfect for bringing to an event or for making ahead ...

There's no shortage of delicious, diet-friendly recipes. Whether you've done the keto diet for months or just decided to try a new routine for the new year, there's no shortage of delicious, ...

RICHMOND, Va. – It’s time for another Shaynefully Delicious creation! From desserts to salads and everything in between, Shayne Rogers knows how to make easy and delicious recipes that are flexible.

Step 1. Preheat the oven to 180°C (160° fan). Grease and line the base and sides of a 900 g loaf tin with parchment paper. Step 2. Peel the bananas. Break into chunks and place in a large mixing bowl; ...