The kGoal device syncs up to your phone with Bluetooth to help track your kegel exercises. (Photo: Amy Klein for Yahoo Health) You should be doing them while waiting at traffic lights – walking or ...

Soft and smartphone-linked, the latest device from a San Francisco startup works the pelvic floor muscles. You might call it a FitBit for the vagina. The maker, Minna Life, claims to be starting a ...

Last Thursday, a friend of mine asked if I wanted to go grab drinks after work. “I can’t,” I texted in response. “I have to go meet some people about kegels.” I got the sort of reply I expected: “Lol.

New body-wear product purports to help women work out neglected muscles. The kGoal Smart Kegel Trainer is seen in an undated handout image from the maker's Kickstarter campaign. Minna Life/Kickstarter ...

Kegels are rarely on the top of women's to-do lists. They pretty only much happen when we read or hear the word 'kegel', at which point we do a few quick half-hearted clenches. Kegel exercises are ...

Yes, men can also apparently benefit from the strengthening power of Kegels, and thus the makers of the kGoal for women, Minna Life, have launched a Kickstarter for a men’s version called the kGoal ...

You know those muscles you use to stop the flow of pee? Well those are your pelvic floor muscles. They stretch between the pubic bone and the tailbone and cradle your bladder, bowels and -- in women - ...