Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

In the hierarchy of demanding workouts, boxing and kickboxing are very close to the top. After all, striking a heavy bag isn’t about only endurance, stamina, coordination, balance, or strength — you ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve never kickboxed before, now’s the perfect time to start. First of ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Let’s get to it. Boxing is a combat sport that ...

What does a kickboxing instructor think about Apple Fitness+'s new kickboxing classes that let you work out at home? As a former exercise science lecturer who credentialed students, as well as a ...

Interactive workouts are all the rage right now, but nothing has managed to gain quite as much notoriety as Peloton. If there's one Peloton rival you should consider trying though, it's an interactive ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was ...

Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...

Tyson Fury recently posted a video training MMA with UFC's Nick Diaz. Fury plans a boxing comeback in 2026, targeting a ...