Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

Every parent wants their child to be quick and agile in everything they do. However, some children, due to laziness, delay ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.

Summer can be a time of big transitions for kids. It's often the season for moving to a new home or preparing for a different school. And that brings worry and stress. Parents and families can help ...

The days are getting longer, the weather is getting hotter and the kids are out of school – it must be summer! Although this season is filled with sunshine, outdoor activities and a break from school ...

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