Instructor: Cherry G. Dominguez, who is a Colorado native who also works in the medical field. Dominguez started Zumba five years ago, after she was diagnosed with type 2 diabetes. She decided to ...

In a semi-dark room dotted with tiny green laser lights at the Duneland Family YMCA, a group of about a dozen preteen girls gathered to dance to some of today's most popular music (such as Katy ...

Zumba For Individuals with Special needs is held from 9-10 a.m. the first and third Saturday of every month at the Nye Elementary School 200 S. John St., Hummelstown. For more information, email ...

It goes 1 by 1, even 2 by 2. Everybody in the floor let me show you how we do." On a recent Friday afternoon at the Fred Astaire Dance Studio on Old State Road in Brookfield, about half a dozen boys ...

The popular Latin music-inspired fitness program has moved into strength training and step aerobics, and has even added some kickbox and bootcamp moves with the newer class formats. What started with ...

Ambassador-level Girl Scout Marisa Hann wanted to come up with an interesting way to earn her Gold Award -- something that would be fun but also meaningful. So, the Greenwich High junior decided to ...

Zaini Lateef is passionate about making exercise fun and accessible for kids. Lateef, the owner of Peachy Fitness, hopes to grow her business and impact more people with her new permanent fitness ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that’s taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

In a semi-dark room dotted with tiny green laser lights at the Duneland Family YMCA, a group of about a dozen preteen girls gathered to dance to some of today's most popular music (such as Katy ...