In a semi-dark room dotted with tiny green laser lights at the Duneland Family YMCA, a group of about a dozen preteen girls gathered to dance to some of today's most popular music (such as Katy ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

ALTHOUGH I’VE tried organized dance a number of times, I usually feel like a donkey on the dance floor. I have a severe aversion to looking stupid. So when I decided to take my first Zumba class, I ...

GRAND BLAC, MI – Students of Myers Elementary School have found a new way to get active and fit -- Zumba. On Friday, March 22, the school hosted more than 70 students after school for a Zumba class to ...

You and your children will have a great time working out at Mundelein Park and Recreation District’s Family Zumba Class, 10-11 a.m. Saturday, Nov. 21 at Park View Health & Fitness Center, 1401 N.

STATEN ISLAND, N.Y. -- From creative arts to lively performances, fill your weekend with fun and exciting activities with your loved ones. Family Storytime presented by LINC! / March 28, 10:30-11:30 p ...

The typical lifestyle of a typical Pakistani housewife is, in one word, sedentary. Our movements are limited to settling into air conditioned cars and hovering about our servants’ heads as we tell ...

In a semi-dark room dotted with tiny green laser lights at the Duneland Family YMCA, a group of about a dozen preteen girls gathered to dance to some of today's most popular music (such as Katy ...